Stop Overeating: Overcome Obesity And Overeating
Stop Overeating: Dealing With the Addiction
When trying to stop overeating, it is important to realize that you may be dealing with an addiction. In our society, overeating has just recently been recognized as a legitimate addiction. There are many harmful stereotypes associated with overeating. Until recently, people struggling with obesity have been viewed as lazy and gluttonous. The common reaction is to tell the obese person to just cease the habit. This is similar to telling a smoker to just stop smoking or an alcoholic to just stop drinking. Unlike these other addictions, an overeater still has to eat to survive, making recovery from his addiction even more difficult. (…)